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Insight arises in the mind – truth unfolds through experience.
Breath-Training
The Secrets of the Breath – Learn 8 Transformative Breathing Techniques!
8-Week Online Course: The Art of Breathing
Dive into 8 powerful healing pranayamas and discover their profound effects on body, mind, and soul.
The Art of Breathing
What Makes This Course Special?
• Learn & Explore: Understand and apply the hidden, therapeutic effects of pranayamas.
• Experience It Yourself: Reflect and practice with techniques that truly work for you.
• Integrate: Weekly yoga sessions tailored to the participants’ needs.
Ideal for:
✓ Insomnia
✓ Anxiety, nervousness
✓ Depression and emotional exhaustion
✓ Low energy and chronic fatigue
✓ Difficulty concentrating
✓ If you simply want to improve or maintain your health
✓ If you want to increase your life energy
…and so much more – discover how the power of breath can transform your quality of life.
Start: Dates available on request
Duration: 1.5 hours/week
Format: Live online or flexible with recordings
Registration & More Information:
